Two days ago I decision to take some things out of my diet permanently. Artificial sweeteners and all forms of MSG. Now that the arthritis has been conquered I have realized that more changes need to be make to be more healthy and energetic. Until recently I held the opinion that Sweet & Low must not be dangerous since all the elder members of my extended family used it and none were diagnosed with cancer. Having just watched "The Beautiful Truth" on Netflix and finally absorbing information that has been out there concerning food additives and artificial sweeteners; I must test a new way of using food for body fuel and seek the best fuel available.
Watch this documentary and you will be amazed at the possibilities of food.
